Erin Schneider
Erin’s Summer Tips
Rosary walks – Get out in nature, get some exercise and pray with Our Lady! Two birds, one stone!
Easy Breakfast: Cottage cheese, cut up cucumbers and tomatoes, olive oil and flaky salt. It’s sooooooo good!
Stay Hydrated! Summer drinks on the patio or by the pool!
· Hibiscus Sun Tea over ice.
· The best electrolytes: LMNT
Make a ginger / lime shot in a jar in frig and add to bubbly water on ice with salt rim.
In a small pot simmer for 5 minutes water with sliced peeled ginger
Once done put ginger in high-speed blender.
Add lime (peeled but you can leave a little on if it's organic)
Add apple cider vinegar
Add water.
Blend and pour into a jar or two and store in refrigerator.
Bubbly water with a shot of kombucha and 2 tsp apple cider vinegar add a squeeze of lemon.
Really great alcohol alternative: Little Saints Plant Magic Mocktails
Big salad dinners:
· Grill up your favorite meat and chop a bunch of veggies. Everyone can create their own salad! A great way to clean out the fridge as well.
Have veggies and fruit cut up and, in the fridge, ready for snacks. These containers are great for keeping fruit fresh longer: Food Storage Containers (I don’t love the plastic, but they work really well)
Let your Crockpot do the work: Here are some great summer recipes that are easy and cook while you are summering. Summer Slow Cooker
Erin is a devoted wife and mother, her lifelong Catholic faith serving as the bedrock of her life. She finds particular strength and solace in her deep devotion to Mary through the Rosary and the Saints.
As a cancer survivor, Erin is a passionate advocate, dedicated to raising mitochondrial health awareness and championing a lifestyle of clean living, consistent exercise, and embracing the great outdoors. Her creativity shines through her work as an interior designer, a field where she expresses her love for all the arts.
Erin believes true internal peace blossoms from a profound faith in God, and she delights in exploring the world, traveling, finding beauty in life’s simple joys, and engaging in heartfelt conversations about wellness and faith.