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Strength Training for LIFE - adding LIFE to your years and years to your LIFE!
October 17th, Saturday
10:00 am - 11:30 pm
Cost is $40
October for Slow Faith is all about building strength and resilience. According to Johnny Bouchard, “strength training adds life to your years and years to your life.” This Saturday session is about learning what to do, how often, and how much.
If you are looking for a pep talk on why movement matters and an opportunity to lift heavy things - this is the gathering for you!
Space is limited.
Strength Training for LIFE - adding LIFE to your years and years to your LIFE!
October 17th, Saturday
10:00 am - 11:30 pm
Cost is $40
October for Slow Faith is all about building strength and resilience. According to Johnny Bouchard, “strength training adds life to your years and years to your life.” This Saturday session is about learning what to do, how often, and how much.
If you are looking for a pep talk on why movement matters and an opportunity to lift heavy things - this is the gathering for you!
Space is limited.