April 23rd - Thursday - Cooking Class - 6:00 - 8:00 pm - cost is $40
All hands on deck to prep, cook, and enjoy a healing meal together!
The Mighty Microbiome takes center stage as we venture into the kitchen where the most healing can happen. We’ll share the top ten food groups that we should eat every day, celebrate lots of fresh spring veggies that literally fight disease, and learn how to pack our meal prep with greens that heal the gut.
