Winter Rituals - Candle Making and Daily Rituals that find healing even in the coldest season.
Thursday, February 19th, 5:30-7:30 pm at Erin's, cost is $50
Winter’s dark days got you feeling blah? Let’s fix that! Join us for a cozy get-together filled with small, spirit-lifting surprises and soothing winter rituals. We’ll make beeswax candles and sip on something warm—your pick: herbal tea or a nice glass of red wine!
Our conversation will focus on addressing Inflammation and Oxidative Stress inspired by the research of Dr. Casey Means and Dr. Nasha Winters. We will talk about foods that cause inflammation and foods that help fight against this.
